One of the reasons why people are urged not to use drugs is due to the severe harm these substances cause to the body and mind. There is no organ within the human body that is not adversely affected by drug usage in some way, leaving many people to wonder whether recovery is even possible? The answer is yes, a complete recovery from addiction is indeed possible, but only when you fully understand the threat that you face.
The Body Can Make A Complete Recovery From Addiction Just As It Recovers From Cuts and Bruises
To a degree, the human body can recover from addiction, just as it can recover from cuts and bruises provided they are not too deep or severe. The sooner an addict enters rehab, the better. When an addict undergoes detox their body will immediately begin to rid itself of the substance, initiating the healing process. While withdrawal symptoms can be severe, once this period has passed many addicts will begin to feel better. Their energy levels will return, they will sleep better and longer and their minds will be able to function with improved clarity.
When this is combined with a healthy diet and physical fitness, the body will respond in kind. The brain, heart, central nervous system and other organs will start to function at a higher capacity. The immune system will become stronger, allowing the body to fight off disease. The circulatory system will also improve, which will lower fatigue. The skin will become clear and soreness will be alleviated.
How To Speed Up The Body’s Natural Healing Process
One should never forget the mental aspects of the recovery process. A positive attitude and outlook will go a long way towards complete rehabilitation. Nutrition is the key to speeding up the body’s natural healing capacity. The good news is that most rehab centers have professional nutritionists who are experts in providing meals that not only taste delicious, but which enhance the ability of the body to heal itself from addiction.
Good nutrition must be combined with physical fitness. Most recovering addicts will need to begin slowly, and overtime they can transition to more extensive workouts which will give them greater stamina, stronger bones and increased muscle growth. One of the most popular forms of physical fitness in most rehab centers is yoga, but there are many choices available meaning residents have lots of options to choose from.
There are limits to what the human body can do, and those who can afford to enter a rehab center should consider themselves fortunate and take full advantage of the opportunity they have. Many people have overdosed and died when trying out drugs for the very first time, while others have ended up in a coma or with severe brain damage. The longer an addict uses drugs, the greater the chances they end up passing the point of no return, where no amount of treatment or intervention will be able to restore them to an optimal state of help. Don’t let this happen to you or someone you care about.